Blog tagged as headache during fasting

Dr Elliot Shevel the chairman of the South African Headache Society is that you can often manage these headaches without breaking your fast. read this blog to find out how.

Fasting can be risky – it can cause daytime fatigue, headaches and weakness – so the elderly, the very young, the sick and pregnant women are exempt. But, research has shown the practice has some wide-ranging health benefits too – if done right.